Free Introductory Session

This free introductory session is for those who are not sure whether or not professional mental coaching is for them, something they currently need, or who just want to know more about how it works. It is also for those who are simply interested in receiving a crash-course lesson on the mental side of swimming and how the mind affects performance as a competitive swimmer.

Session Details:

Cost – Free

Duration – 30 Minutes

Location – Skype Video Call or Discord Video Call

If you would like to receive a free introductory session, simply fill out the contact form below with your name, email, and the reason you want to do the introductory session. I will then be in touch with you within 24 hours to begin scheduling your session.



For all of my coaching services, I will always provide my clients the absolute best work I can possibly give to them. This profession is my passion, it’s my life’s work, and it’s something that I take it extremely seriously. However, I cannot predict, know, monitor, or guarantee what you will do with the lessons, insights, and content learned in my sessions. Therefore, when you use my coaching, you are not guaranteed to improve learning, performance, income, health, fitness, or specific earnings. No one can guarantee you those outcomes because your results will depend on variables and factors outside my control including, but not limited to, your motivation, your diligence, your discipline, your capabilities, your creativity, your health, your fitness, your compliance with my recommendations and suggestions, and other factors which neither party has any control over. I also cannot and do not counsel, prescribe, diagnose, or treat any psychological, psychiatric, or medical issues during my sessions. You must seek help from a licensed mental health professional if you feel you are struggling or potentially may be struggling with any mental health issues.

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